Welcome to the Good Food Girl
By “good” I mean good tasting ALL of the time. By “good” I also mean good for you MOST of the time….But I also mean good as in just plain delicious (think creme brûlée) SOME of the time. Listening to our bodies and letting it guide us toward foods that become a lifestyle and not a “diet”. I won’t eat food that is yucky just because it is healthy and I won’t gorge on foods meant to be an occasional treat (mmmmmm Brownies!) because it makes my body feel badly later. Balance is my pathway. Is it yours?